The number one problem affecting long hair is breakage, usually seen as shorter, fly-away strands, or split ends. From the moment you wake up to the time you go to sleep and even as you sleep, there are many factors that can lead to hair breakage.
One of the most common causes is poor maintenance – things like improper brushing and washing and infrequent trimming. Lifestyle factors, such as poor nutrition, stress and even restless sleeping can also lead to hair damage.
The problem is that what many women think is good for their hair may actually be hurting it. Through proper care using simple techniques and the right maintenance products, anyone can have long, beautiful, healthy locks. More after the break...
